A look at life at the intersections of wellness, culture, and current events
In 2018, speculative fiction/afrofuturist writer N.K. Jemison released a collection of short stories called How Long ‘til Black Future Month? I read it as my first book with the Afrofuturism Book Club last year, which has taken me on a journey with all sorts of fiction that I may not […]
The body’s first betrayal is always the most surprising. I learned this the hard way on September 6th, 2019. I was in a derby girl’s garage, working on a pole routine for a fundraiser that my former roller derby league was putting together. Given my history in doing aerial silks, […]
I don’t read as much as I did as a child, simply because I don’t have the time to anymore. It’s difficult to get through 8-10 books in two weeks when most of my time is occupied with working, and the news, and everything else that the world throws at […]
Happy Halloween, y’all! I wanted to write something about the conversations that I have with people all of the time when it is discovered that I am a dietitian. Sometimes it’s okay, but often the comments I receive are quite ridiculous and often make me feel uncomfortable. Help a dietitian […]
It’s hard to believe that it’s already February 2018! The last few months have gone by quickly, with some dramatic twists and turns along the way. Now that things have settle down a bit, I want to focus on both personal and professional development. To help with that, I picked […]
If you’re one of my readers from Louisiana, you may already be aware of the John Besh scandal that came to light this past week. NOLA.com, the online version of The Times-Picayune, released details of an 8-month investigation on the disgusting sexism and sexual harassment culture fostered and encouraged by […]
Hello everyone, I am Octavia Hustler, skater for Angel City Derby! When I’m not on skates, I work as a registered dietitian in Los Angeles. So why am I writing about this? Batty Davis from ACD reached out to me a few weeks ago to make a post about nutrition […]
Sunday afternoon is the perfect time to have brunch with friends who you haven’t seen in a long time. On a recent Sunday, I did exactly that. Along the way I also found a new flavor that I absolutely love: bergamot oranges. That morning I drove over to the Beverly […]
When I talk about looking at the intersections of culture and wellness, this documentary is a prime example of what I mean. Feel Rich – Health is the New Wealth is a new documentary produced by Quincy Jones III that looks at health behaviors within the rap/hip hop community and […]
In 2009, Michael Pollan published a book called Food Rules. It’s a relatively short book that has 64 bits of advice on what to eat and how to eat. Some of the advice is useful, depending on what your life circumstances are. Some of the advice seems a bit pretentious […]