In 2009, Michael Pollan published a book called Food Rules. It’s a relatively short book that has 64 bits of advice on what to eat and how to eat. Some of the advice is useful, depending on what your life circumstances are. Some of the advice seems a bit pretentious […]
Markita Lewis is a registered dietitian living in Los Angeles who loves learning more about food culture and how to help others maintain cultural identity while achieving a healthy lifestyle.