The health and wellness information presented on the website Wellness and Chill is a representation of my (Markita Lewis, MS, RD) personal and professional views. It is not meant to be a medical diagnosis or treatment, which should be discussed with your personal physician and/or other health professional (e.g., your personal registered dietitian).

I  do not receive compensation from this blog. As of the date this disclosure was written, I have not accepted any form of paid product reviews in any of my posts. If ever I do receive monetary compensation for a product reviewed on my blog then it will be clearly marked as sponsorship. Compensation received will never influence the content of topics or posts made on the Wellness and Chill blog. Currently, my blog is also free from third-party advertisements.

The Wellness and Chill blog is written and edited by me, Markita Lewis, MS, RD. My opinions are my own and do not reflect those of my employer or the professional organizations of which I am a member (AND, ASN). I do not have any conflicts of interest to disclose.

Updates to this disclosure statement will be made as deemed necessary.

For questions about this blog, please contact me at markita@wellnessandchill.com.

Last updated September 29, 2021.