In 2009, Michael Pollan published a book called Food Rules. It’s a relatively short book that has 64 bits of advice on what to eat and how to eat. Some of the advice is useful, depending on what your life circumstances are. Some of the advice seems a bit pretentious […]
Markita Lewis is a registered dietitian, freelance copywriter, and nutrition consultant in Los Angeles. She is passionate about cultural foodways, social activism, the aerial arts, and bringing health and wellness education to large audiences.