Wellness and Chill

A look at life at the intersections of wellness, culture, and current events

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  • Home
  • About
  • Nutrition Services
    • Portfolio
  • Wellness
  • & Chill
    • Fake Art Student Things
    • Actions & Events
    • What I Read This Week
  • Home
  • About
  • Nutrition Services
    • Portfolio
  • Wellness
  • & Chill
    • Fake Art Student Things
    • Actions & Events
    • What I Read This Week

Portfolio

I’ve written engaging and effective SEO-optimized and evidence-based content for a variety of clients like these listed below:

Else Nutrition

  • Colic and Infant Formula
  • Gluten Sensitivity and Celiac Disease in Kids: A Simple Guide

NatureSweet Tomatoes

  • Are Tomatoes a Fruit or Vegetable?
  • Why You Should Eat the Rainbow

WellnessVerge

  • 9 Supplements to Take on a Vegan Diet, According to a Dietitian
  • ZOE Personalized Nutrition Review: Pros, Cons, and How It Works
  • Benefits of Regular Exercise and How to Start Exercising Safely

Viome

  • Could Rural Living Be Better For Your Gut? How Built Environments Influence Your Health
  • 5 Herbs and Spices You Should Try This National Herbs and Spices Day
  • Benefits of Regular Exercise and How to Start Exercising Safely

Perfect Keto

  • L-Theanine: What You Should Know About This Natural Nootropic
  • What Are Net Carbs? (And How to Calculate Them)

Independent Vital Life (IVL) Product Descriptions

  • CocoBerri
  • Simply Snooze

Unico Nutrition

  • Trending Ingredient: The Many Benefits of Folate
  • The 7 Best Probiotic Strains for Weight Loss

If you’re interested in copywriting for your company or private practice, please contact Markita at markita@wellnessandchill.com or through LinkedIn.

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Categories

  • & Chill
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  • Fake Art Student Things
  • Wellness
  • What I Read This Week

Instagram

Throwback Thursday to my visit to the National Petrified National Forest and Painted Desert in Arizona earlier this month!

We passed through here on the last leg of our summer cross-country trip (more about that in the future) and it was so worth it!

The Painted Desert had some amazing views that reminded me a bit of the Grand Canyon because of how endless everything looked.

Along the way we learned about how petrified wood is made and got to see some beautiful natural designs in the quartz. Check the last pictures for some close-ups of the wood!

#petrifiedforest #petrifiedwood #nationalparks #arizona #painteddesert #weoutside #nature #travel #summervacation #tbt #throwbackthursday
Throwback Thursday to my visit to the National Petrified National Forest and Painted Desert in Arizona earlier this month!

We passed through here on the last leg of our summer cross-country trip (more about that in the future) and it was so worth it!

The Painted Desert had some amazing views that reminded me a bit of the Grand Canyon because of how endless everything looked.

Along the way we learned about how petrified wood is made and got to see some beautiful natural designs in the quartz. Check the last pictures for some close-ups of the wood!

#petrifiedforest #petrifiedwood #nationalparks #arizona #painteddesert #weoutside #nature #travel #summervacation #tbt #throwbackthursday
Throwback Thursday to my visit to the National Petrified National Forest and Painted Desert in Arizona earlier this month!

We passed through here on the last leg of our summer cross-country trip (more about that in the future) and it was so worth it!

The Painted Desert had some amazing views that reminded me a bit of the Grand Canyon because of how endless everything looked.

Along the way we learned about how petrified wood is made and got to see some beautiful natural designs in the quartz. Check the last pictures for some close-ups of the wood!

#petrifiedforest #petrifiedwood #nationalparks #arizona #painteddesert #weoutside #nature #travel #summervacation #tbt #throwbackthursday
Throwback Thursday to my visit to the National Petrified National Forest and Painted Desert in Arizona earlier this month!

We passed through here on the last leg of our summer cross-country trip (more about that in the future) and it was so worth it!

The Painted Desert had some amazing views that reminded me a bit of the Grand Canyon because of how endless everything looked.

Along the way we learned about how petrified wood is made and got to see some beautiful natural designs in the quartz. Check the last pictures for some close-ups of the wood!

#petrifiedforest #petrifiedwood #nationalparks #arizona #painteddesert #weoutside #nature #travel #summervacation #tbt #throwbackthursday
Throwback Thursday to my visit to the National Petrified National Forest and Painted Desert in Arizona earlier this month!

We passed through here on the last leg of our summer cross-country trip (more about that in the future) and it was so worth it!

The Painted Desert had some amazing views that reminded me a bit of the Grand Canyon because of how endless everything looked.

Along the way we learned about how petrified wood is made and got to see some beautiful natural designs in the quartz. Check the last pictures for some close-ups of the wood!

#petrifiedforest #petrifiedwood #nationalparks #arizona #painteddesert #weoutside #nature #travel #summervacation #tbt #throwbackthursday
Throwback Thursday to my visit to the National Petrified National Forest and Painted Desert in Arizona earlier this month!

We passed through here on the last leg of our summer cross-country trip (more about that in the future) and it was so worth it!

The Painted Desert had some amazing views that reminded me a bit of the Grand Canyon because of how endless everything looked.

Along the way we learned about how petrified wood is made and got to see some beautiful natural designs in the quartz. Check the last pictures for some close-ups of the wood!

#petrifiedforest #petrifiedwood #nationalparks #arizona #painteddesert #weoutside #nature #travel #summervacation #tbt #throwbackthursday
Throwback Thursday to my visit to the National Petrified National Forest and Painted Desert in Arizona earlier this month!

We passed through here on the last leg of our summer cross-country trip (more about that in the future) and it was so worth it!

The Painted Desert had some amazing views that reminded me a bit of the Grand Canyon because of how endless everything looked.

Along the way we learned about how petrified wood is made and got to see some beautiful natural designs in the quartz. Check the last pictures for some close-ups of the wood!

#petrifiedforest #petrifiedwood #nationalparks #arizona #painteddesert #weoutside #nature #travel #summervacation #tbt #throwbackthursday
Throwback Thursday to my visit to the National Petrified National Forest and Painted Desert in Arizona earlier this month!

We passed through here on the last leg of our summer cross-country trip (more about that in the future) and it was so worth it!

The Painted Desert had some amazing views that reminded me a bit of the Grand Canyon because of how endless everything looked.

Along the way we learned about how petrified wood is made and got to see some beautiful natural designs in the quartz. Check the last pictures for some close-ups of the wood!

#petrifiedforest #petrifiedwood #nationalparks #arizona #painteddesert #weoutside #nature #travel #summervacation #tbt #throwbackthursday
Throwback Thursday to my visit to the National Petrified National Forest and Painted Desert in Arizona earlier this month!

We passed through here on the last leg of our summer cross-country trip (more about that in the future) and it was so worth it!

The Painted Desert had some amazing views that reminded me a bit of the Grand Canyon because of how endless everything looked.

Along the way we learned about how petrified wood is made and got to see some beautiful natural designs in the quartz. Check the last pictures for some close-ups of the wood!

#petrifiedforest #petrifiedwood #nationalparks #arizona #painteddesert #weoutside #nature #travel #summervacation #tbt #throwbackthursday
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Throwback Thursday to my visit to the National Petrified National Forest and Painted Desert in Arizona earlier this month! We passed through here on the last leg of our summer cross-country trip (more about that in the future) and it was so worth it! The Painted Desert had some amazing views that reminded me a bit of the Grand Canyon because of how endless everything looked. Along the way we learned about how petrified wood is made and got to see some beautiful natural designs in the quartz. Check the last pictures for some close-ups of the wood! #petrifiedforest #petrifiedwood #nationalparks #arizona #painteddesert #weoutside #nature #travel #summervacation #tbt #throwbackthursday
3 weeks ago
View on Instagram |
1/12
Hey y’all! Do you want to start or grow your writing career, but you don't know where to start? 

Well the Reisdorf Writing Service Mentorship Program is what you’ve been looking for!

This is an amazing program if you are an RD who is just getting started with writing, or is already writing but needs more direction in order to land more writing opportunities. 

I am one of the mentors for this RD Writers Mentorship Program and I’m excited to help you along in your writing journey!

Here’s what to expect: 

Your personal mentor (possibly me!) will walk you through the process, answer your questions, and help you move forward faster in your writing career so you're not spinning your wheels anymore.

The total mentorship package includes:

✔️ 1-hour coaching call with an experienced RD writer at RWS
✔️ Review/feedback on one article (up to 1500 words) that you can use as a sample for potential clients
✔️ Access to an exclusive workbook that will help walk you through a process to grow your writing business step-by-step
✔️ Priority access to any future mentorship opportunities
✔️✔️ BONUS: $100 off “Freelance Writing for the RD” course 

Click on the link in my bio for more info and to apply for the program!

#rdswhowrite #dietitianwriter #rdchat #nutrition #healthwriting #nutritionwriting #dietitian #blackdietitian #rdsofcolor #diversifywriting #mentor #mentorship
Hey y’all! Do you want to start or grow your writing career, but you don't know where to start? 

Well the Reisdorf Writing Service Mentorship Program is what you’ve been looking for!

This is an amazing program if you are an RD who is just getting started with writing, or is already writing but needs more direction in order to land more writing opportunities. 

I am one of the mentors for this RD Writers Mentorship Program and I’m excited to help you along in your writing journey!

Here’s what to expect: 

Your personal mentor (possibly me!) will walk you through the process, answer your questions, and help you move forward faster in your writing career so you're not spinning your wheels anymore.

The total mentorship package includes:

✔️ 1-hour coaching call with an experienced RD writer at RWS
✔️ Review/feedback on one article (up to 1500 words) that you can use as a sample for potential clients
✔️ Access to an exclusive workbook that will help walk you through a process to grow your writing business step-by-step
✔️ Priority access to any future mentorship opportunities
✔️✔️ BONUS: $100 off “Freelance Writing for the RD” course 

Click on the link in my bio for more info and to apply for the program!

#rdswhowrite #dietitianwriter #rdchat #nutrition #healthwriting #nutritionwriting #dietitian #blackdietitian #rdsofcolor #diversifywriting #mentor #mentorship
theacrodietitian
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Hey y’all! Do you want to start or grow your writing career, but you don't know where to start? Well the Reisdorf Writing Service Mentorship Program is what you’ve been looking for! This is an amazing program if you are an RD who is just getting started with writing, or is already writing but needs more direction in order to land more writing opportunities. I am one of the mentors for this RD Writers Mentorship Program and I’m excited to help you along in your writing journey! Here’s what to expect: Your personal mentor (possibly me!) will walk you through the process, answer your questions, and help you move forward faster in your writing career so you're not spinning your wheels anymore. The total mentorship package includes: ✔️ 1-hour coaching call with an experienced RD writer at RWS ✔️ Review/feedback on one article (up to 1500 words) that you can use as a sample for potential clients ✔️ Access to an exclusive workbook that will help walk you through a process to grow your writing business step-by-step ✔️ Priority access to any future mentorship opportunities ✔️✔️ BONUS: $100 off “Freelance Writing for the RD” course Click on the link in my bio for more info and to apply for the program! #rdswhowrite #dietitianwriter #rdchat #nutrition #healthwriting #nutritionwriting #dietitian #blackdietitian #rdsofcolor #diversifywriting #mentor #mentorship
4 weeks ago
View on Instagram |
2/12
Working on my photography skills while traveling! My friend @osama_bin_gettin_laid was kind enough to let me photograph him while he was skating at Kimball Park. It was my first time doing action shots and these are a few of my favorites 😁 #skate #skateboarding #skatephotography #skatepark #kimballskatepark #amateurphotography #nikond40
Working on my photography skills while traveling! My friend @osama_bin_gettin_laid was kind enough to let me photograph him while he was skating at Kimball Park. It was my first time doing action shots and these are a few of my favorites 😁 #skate #skateboarding #skatephotography #skatepark #kimballskatepark #amateurphotography #nikond40
Working on my photography skills while traveling! My friend @osama_bin_gettin_laid was kind enough to let me photograph him while he was skating at Kimball Park. It was my first time doing action shots and these are a few of my favorites 😁 #skate #skateboarding #skatephotography #skatepark #kimballskatepark #amateurphotography #nikond40
Working on my photography skills while traveling! My friend @osama_bin_gettin_laid was kind enough to let me photograph him while he was skating at Kimball Park. It was my first time doing action shots and these are a few of my favorites 😁 #skate #skateboarding #skatephotography #skatepark #kimballskatepark #amateurphotography #nikond40
Working on my photography skills while traveling! My friend @osama_bin_gettin_laid was kind enough to let me photograph him while he was skating at Kimball Park. It was my first time doing action shots and these are a few of my favorites 😁 #skate #skateboarding #skatephotography #skatepark #kimballskatepark #amateurphotography #nikond40
Working on my photography skills while traveling! My friend @osama_bin_gettin_laid was kind enough to let me photograph him while he was skating at Kimball Park. It was my first time doing action shots and these are a few of my favorites 😁 #skate #skateboarding #skatephotography #skatepark #kimballskatepark #amateurphotography #nikond40
Working on my photography skills while traveling! My friend @osama_bin_gettin_laid was kind enough to let me photograph him while he was skating at Kimball Park. It was my first time doing action shots and these are a few of my favorites 😁 #skate #skateboarding #skatephotography #skatepark #kimballskatepark #amateurphotography #nikond40
theacrodietitian
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Working on my photography skills while traveling! My friend @osama_bin_gettin_laid was kind enough to let me photograph him while he was skating at Kimball Park. It was my first time doing action shots and these are a few of my favorites 😁 #skate #skateboarding #skatephotography #skatepark #kimballskatepark #amateurphotography #nikond40
2 months ago
View on Instagram |
3/12
First time doing dance trapeze today and it was an experience! I can feel calluses forming on my hands already from a single class. 😳

I didn’t realize how much trust you have to have in yourself to allow yourself to just dangle upside down by your knees without any kind of safety wrap - fortunately I did not fall. I also forgot how nauseous you can get from spending time swinging upside down!

Silks are still my main love but maybe you’ll see me perusing some other aerial apparatuses here and there.

#aerial #aerialarts #dancetrapeze #trapeze #newtothis #circus #rdsofcolor #rdsofinstagram
theacrodietitian
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First time doing dance trapeze today and it was an experience! I can feel calluses forming on my hands already from a single class. 😳 I didn’t realize how much trust you have to have in yourself to allow yourself to just dangle upside down by your knees without any kind of safety wrap - fortunately I did not fall. I also forgot how nauseous you can get from spending time swinging upside down! Silks are still my main love but maybe you’ll see me perusing some other aerial apparatuses here and there. #aerial #aerialarts #dancetrapeze #trapeze #newtothis #circus #rdsofcolor #rdsofinstagram
2 months ago
View on Instagram |
4/12
Facebook reminded me that the commencement ceremony for my master’s degree was on this day, six years ago. It was such an odd day for me. That morning I had to submit grades for students, my dad got a hotel in the wrong city and had to drive 4 hours to make it to the ceremony (he literally made it minutes before I was called up to the stage), and it was the first time that my cohort got a picture together. Grad school was certainly a time!
theacrodietitian
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Facebook reminded me that the commencement ceremony for my master’s degree was on this day, six years ago. It was such an odd day for me. That morning I had to submit grades for students, my dad got a hotel in the wrong city and had to drive 4 hours to make it to the ceremony (he literally made it minutes before I was called up to the stage), and it was the first time that my cohort got a picture together. Grad school was certainly a time!
3 months ago
View on Instagram |
5/12
I took these pictures recently at Abalone Cove and told my mom that in another life, I probably could have been a photographer. Anyway, I think this was my first time making it out to the beach this year and it was quite restorative.
#pacificocean #waves #photography #ocean #hobby #relaxation #uneditedphotography #nikond40  #amateurphotography
I took these pictures recently at Abalone Cove and told my mom that in another life, I probably could have been a photographer. Anyway, I think this was my first time making it out to the beach this year and it was quite restorative.
#pacificocean #waves #photography #ocean #hobby #relaxation #uneditedphotography #nikond40  #amateurphotography
I took these pictures recently at Abalone Cove and told my mom that in another life, I probably could have been a photographer. Anyway, I think this was my first time making it out to the beach this year and it was quite restorative.
#pacificocean #waves #photography #ocean #hobby #relaxation #uneditedphotography #nikond40  #amateurphotography
I took these pictures recently at Abalone Cove and told my mom that in another life, I probably could have been a photographer. Anyway, I think this was my first time making it out to the beach this year and it was quite restorative.
#pacificocean #waves #photography #ocean #hobby #relaxation #uneditedphotography #nikond40  #amateurphotography
I took these pictures recently at Abalone Cove and told my mom that in another life, I probably could have been a photographer. Anyway, I think this was my first time making it out to the beach this year and it was quite restorative.
#pacificocean #waves #photography #ocean #hobby #relaxation #uneditedphotography #nikond40  #amateurphotography
I took these pictures recently at Abalone Cove and told my mom that in another life, I probably could have been a photographer. Anyway, I think this was my first time making it out to the beach this year and it was quite restorative.
#pacificocean #waves #photography #ocean #hobby #relaxation #uneditedphotography #nikond40  #amateurphotography
I took these pictures recently at Abalone Cove and told my mom that in another life, I probably could have been a photographer. Anyway, I think this was my first time making it out to the beach this year and it was quite restorative.
#pacificocean #waves #photography #ocean #hobby #relaxation #uneditedphotography #nikond40  #amateurphotography
I took these pictures recently at Abalone Cove and told my mom that in another life, I probably could have been a photographer. Anyway, I think this was my first time making it out to the beach this year and it was quite restorative.
#pacificocean #waves #photography #ocean #hobby #relaxation #uneditedphotography #nikond40  #amateurphotography
theacrodietitian
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I took these pictures recently at Abalone Cove and told my mom that in another life, I probably could have been a photographer. Anyway, I think this was my first time making it out to the beach this year and it was quite restorative. #pacificocean #waves #photography #ocean #hobby #relaxation #uneditedphotography #nikond40 #amateurphotography
3 months ago
View on Instagram |
6/12
Another fun morning doing aerial silks. Today we did a drop - the first one I’ve done since coming back to silks! The first time I did it, my glasses decided to fly off from the force of my rotation. This time, the glasses stayed on but my shirt got caught up in the silks! Regardless of wardrobe malfunctions, I still had a good time in the air!

Now that I’m firmly on the ground, it’s time to finish my CEUs for my RD recertification 🤪

#silks #aerialsilks #rdsofinstagram #rdsofcolor #funfitness #circuslife #circusarts #drop
theacrodietitian
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Another fun morning doing aerial silks. Today we did a drop - the first one I’ve done since coming back to silks! The first time I did it, my glasses decided to fly off from the force of my rotation. This time, the glasses stayed on but my shirt got caught up in the silks! Regardless of wardrobe malfunctions, I still had a good time in the air! Now that I’m firmly on the ground, it’s time to finish my CEUs for my RD recertification 🤪 #silks #aerialsilks #rdsofinstagram #rdsofcolor #funfitness #circuslife #circusarts #drop
4 months ago
View on Instagram |
7/12
Making progress in silks this month. Today I was able to string together several sequences without feeling like I was dying, worked on some core skills, and had a good time. It truly feels good to get back to something that I love and create art at the same time! #aerialsilks #aerial #circus #arabesque #fitness #rdfitness #dietitiansofinstagram
theacrodietitian
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Making progress in silks this month. Today I was able to string together several sequences without feeling like I was dying, worked on some core skills, and had a good time. It truly feels good to get back to something that I love and create art at the same time! #aerialsilks #aerial #circus #arabesque #fitness #rdfitness #dietitiansofinstagram
5 months ago
View on Instagram |
8/12
It ain’t the prettiest picture, but it’s an important one. This picture is from the first silks class I’ve taken in about 2 years, which is a huge deal to me. I learned that I lost much of my silks strength (😭) which was very humbling, but I know that I can go up from here (literally and figuratively). It’s so nice to get back to something that I enjoy, even when the journey will be a little more difficult. #silks #aerialsilks #StrengthOnZero
theacrodietitian
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It ain’t the prettiest picture, but it’s an important one. This picture is from the first silks class I’ve taken in about 2 years, which is a huge deal to me. I learned that I lost much of my silks strength (😭) which was very humbling, but I know that I can go up from here (literally and figuratively). It’s so nice to get back to something that I enjoy, even when the journey will be a little more difficult. #silks #aerialsilks #StrengthOnZero
6 months ago
View on Instagram |
9/12
Had a busy weekend helping @ediblehealinggarden with planting and getting the garden together! We filled some boxes, planted a bunch of herbs and veggies, and I got a workout from shoveling a lot of dirt! #garden #communitygarden #hospitalgarden #rdswhogarden #strong #plants #plantlover #ediblegarden #ediblegardening
Had a busy weekend helping @ediblehealinggarden with planting and getting the garden together! We filled some boxes, planted a bunch of herbs and veggies, and I got a workout from shoveling a lot of dirt! #garden #communitygarden #hospitalgarden #rdswhogarden #strong #plants #plantlover #ediblegarden #ediblegardening
Had a busy weekend helping @ediblehealinggarden with planting and getting the garden together! We filled some boxes, planted a bunch of herbs and veggies, and I got a workout from shoveling a lot of dirt! #garden #communitygarden #hospitalgarden #rdswhogarden #strong #plants #plantlover #ediblegarden #ediblegardening
Had a busy weekend helping @ediblehealinggarden with planting and getting the garden together! We filled some boxes, planted a bunch of herbs and veggies, and I got a workout from shoveling a lot of dirt! #garden #communitygarden #hospitalgarden #rdswhogarden #strong #plants #plantlover #ediblegarden #ediblegardening
Had a busy weekend helping @ediblehealinggarden with planting and getting the garden together! We filled some boxes, planted a bunch of herbs and veggies, and I got a workout from shoveling a lot of dirt! #garden #communitygarden #hospitalgarden #rdswhogarden #strong #plants #plantlover #ediblegarden #ediblegardening
Had a busy weekend helping @ediblehealinggarden with planting and getting the garden together! We filled some boxes, planted a bunch of herbs and veggies, and I got a workout from shoveling a lot of dirt! #garden #communitygarden #hospitalgarden #rdswhogarden #strong #plants #plantlover #ediblegarden #ediblegardening
Had a busy weekend helping @ediblehealinggarden with planting and getting the garden together! We filled some boxes, planted a bunch of herbs and veggies, and I got a workout from shoveling a lot of dirt! #garden #communitygarden #hospitalgarden #rdswhogarden #strong #plants #plantlover #ediblegarden #ediblegardening
theacrodietitian
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Had a busy weekend helping @ediblehealinggarden with planting and getting the garden together! We filled some boxes, planted a bunch of herbs and veggies, and I got a workout from shoveling a lot of dirt! #garden #communitygarden #hospitalgarden #rdswhogarden #strong #plants #plantlover #ediblegarden #ediblegardening
9 months ago
View on Instagram |
10/12
Sometimes unpaved roads lead to great discoveries. 
✨
A few pictures from my recent trip to Colorado Springs and Cripple Creek #nature #photography #mountains #outdoors #vacation #colorado #coloradosprings #cripplecreek
Sometimes unpaved roads lead to great discoveries. 
✨
A few pictures from my recent trip to Colorado Springs and Cripple Creek #nature #photography #mountains #outdoors #vacation #colorado #coloradosprings #cripplecreek
Sometimes unpaved roads lead to great discoveries. 
✨
A few pictures from my recent trip to Colorado Springs and Cripple Creek #nature #photography #mountains #outdoors #vacation #colorado #coloradosprings #cripplecreek
Sometimes unpaved roads lead to great discoveries. 
✨
A few pictures from my recent trip to Colorado Springs and Cripple Creek #nature #photography #mountains #outdoors #vacation #colorado #coloradosprings #cripplecreek
Sometimes unpaved roads lead to great discoveries. 
✨
A few pictures from my recent trip to Colorado Springs and Cripple Creek #nature #photography #mountains #outdoors #vacation #colorado #coloradosprings #cripplecreek
theacrodietitian
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Sometimes unpaved roads lead to great discoveries. ✨ A few pictures from my recent trip to Colorado Springs and Cripple Creek #nature #photography #mountains #outdoors #vacation #colorado #coloradosprings #cripplecreek
1 year ago
View on Instagram |
11/12
Hair transformation! Swipe to see the process! Thanks a bunch to @_southern_discomfort and the @cutitkinky people who gave her the knowledge to do a great job on my haircut! #cutitkinky #freebirdshairsalon #haircut #haircolor
Hair transformation! Swipe to see the process! Thanks a bunch to @_southern_discomfort and the @cutitkinky people who gave her the knowledge to do a great job on my haircut! #cutitkinky #freebirdshairsalon #haircut #haircolor
Hair transformation! Swipe to see the process! Thanks a bunch to @_southern_discomfort and the @cutitkinky people who gave her the knowledge to do a great job on my haircut! #cutitkinky #freebirdshairsalon #haircut #haircolor
Hair transformation! Swipe to see the process! Thanks a bunch to @_southern_discomfort and the @cutitkinky people who gave her the knowledge to do a great job on my haircut! #cutitkinky #freebirdshairsalon #haircut #haircolor
Hair transformation! Swipe to see the process! Thanks a bunch to @_southern_discomfort and the @cutitkinky people who gave her the knowledge to do a great job on my haircut! #cutitkinky #freebirdshairsalon #haircut #haircolor
theacrodietitian
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Hair transformation! Swipe to see the process! Thanks a bunch to @_southern_discomfort and the @cutitkinky people who gave her the knowledge to do a great job on my haircut! #cutitkinky #freebirdshairsalon #haircut #haircolor
1 year ago
View on Instagram |
12/12
View on Instagram
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