Nutrition Services

Nutrition Consulting

Markita Lewis is a registered dietitian in Los Angeles, CA who also runs a private practice.  Markita’s counseling style is based largely on mindful eating, and she helps clients achieve personal wellness goals through nutrition and lifestyle modifications. She is available for local in-person and virtual sessions.

Public Speaking

If your community organization, business, or event would like the expertise of a registered dietitian to speak to your group, please contact us. Markita has discussed various nutrition topics (general healthy eating, cultural foods and wellness, and eating to promote physical performance) for a variety of populations.

Freelance Writing

Since she was a child, Markita has enjoyed writing as a hobby. Now as a professional, she integrates her love of writing with nutrition education and science communication. She enjoys writing about general nutrition and wellness, food justice and food policy, cultural foodways, mental health, and the psychology of food and nutrition.

Markita is currently a contributing writer to Ana Reisdorf’s dietitian writing service, and writes evidenced-based blog posts and articles for a variety of health and wellness websites. In her dietetic internship, she contributed to the Meals in Minutes (4th edition) cookbook for University of Georgia’s EFNEP program. As a graduate student, Markita was a writer for Spoon University through the student-led chapter at the University of Georgia.

If interested in any of the services above, please contact Markita at markita@wellnessandchill.com or through the contact form on the website.

Photo by Lukas Blazek on Unsplash